Wanting a better life with more meaningful relationships and increased satisfaction? You can’t seem to make the life you want? You feel something needs to change but unsure how to proceed? Struggling with the stresses in your life?
Sometimes you need to talk to someone when you feel like you can’t do it alone. Sometimes you need to talk to a professional; someone who unlike family and friends doesn’t offer advice but rather facilitates understanding and how best you can find some peace or resolution.
Others like you look for help when the way they feel disturbs their sleep, change the way they eat, exercise, feel, affects their relationships, impacts their parenting, daily living and their job. Seeing a trained non-judgmental listener can provide the help and healing for relationships, self-esteem, confidence, worry, low energy, depression, anxiety, anger, and irritability.
Nationally Board Certified Professional Counselor Gabriele Smith with In Touch Counseling Services has Expertise in Providing Services for Women and Children with:
- ADHD
- Anxiety
- Autism
- Bereavement-Grief, Separation and Loss
- Conflict Resolutions
- Coping Skills
- Dream Analysis and Nightmare Resolution
- Depression
- Fitness and Health Goals
- Identity-Confidence and Self-Esteem
- Limiting Beliefs
- Motivation and Goal Setting
- Parenting
- Relationship Issues
- Role Clarification and Separation
- Stress Management
- Weight Loss
Six to eight sessions are recommended for real results and change.
Help Is Available - Reach Out
Do you need help right now? Take the Life Satisfaction Quiz and get a free report on How to Decrease Stress and Increase your Life Satisfaction. Coming this fall 2009 , Ebook - How to Get Along With Difficult People.
Invest in yourself! Contact me today.
A portion of the proceeds from In Touch Counseling Services goes towards Shared Hope International- a non-profit organization here in Vancouver Washington devoted to helping Women and Children. To find out more information please visit www.sharedhope.org.
