Benefits of Counseling

  • Improved relationships
  • Increased self worth and confidence
  • Feeling centered-sense of control over your thoughts and feelings
  • Decreased worry, anger and irritability
  • Anxiety and Depression relief
  • Clearer thinking-uncovering of limiting beliefs
  • Healing
  • More enjoyment in daily life
  • Clearer sense of self
  • Increased motivation

Wanting a better life with more meaningful relationships and increased satisfaction? You can’t seem to make the life you want? You feel something needs to change but unsure how to proceed? Struggling with the stresses in your life?

Sometimes you need to talk to someone when you feel like you can’t do it alone. Sometimes you need to talk to a professional; someone who unlike family and friends doesn’t offer advice but rather facilitates understanding and how best you can find some peace or resolution.

Others like you look for help when the way they feel disturbs their sleep, change the way they eat, exercise, feel, affects their relationships, impacts their parenting, daily living and their job.  Seeing a trained non-judgmental listener can provide the help and healing for relationships, self-esteem, confidence, worry, low energy, depression, anxiety, anger, and irritability.

Nationally Board Certified Professional Counselor Gabriele Smith with In Touch Counseling Services has Expertise in Providing Services for Women and Children with:

Six to eight sessions are recommended for real results and change.

Help Is Available - Reach Out - Life Coaching

Help Is Available - Reach Out

Invest in yourself! Contact me today.

Womens Counselor Gabriele M Smith, MA
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UPCOMING GROUPS
GIRL POWER Self Esteem Group for 10-13yr girls Starts March 1 Mondays 4:00pm-5:15pm
Testimonials
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Office Hours
Mon-Friday 9:00 AM-6:00 PM
Phone: (360) 718-8544